Rugby7.com

SEVENS SPECIAL

About 7s Special Introduction Seven and Fifteens Basic guide
History of Sevens Melrose and Middlesex Hong Kong Taupiri
7s in USA Seven Styles Attack Deffense
Kickoffs and DropOuts Set Scrums Lineouts Set Plays
Kicking Drills for Sevens Three-week practice A 7s program
Fitness & Training Fitness Testing Selection Analyisis Using Videotape
Americanizing Sevens Bibliography Acknowledgements Profile